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Resources From The Spine & Sports Clinic Team
How To Improve Your Running And Avoid Injury
Simple tips to get the most out of running
Dr. Alykhan Jamal
May 3, 2021
5 Joint Pain Prevention Tips
Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints...
Dr. Alykhan Jamal
April 1, 2021
Your Guide To Finding The Right Ergonomic Chair
Here are the top three things to consider when looking for an ergonomic chair.
Dr. Alykhan Jamal
March 5, 2021
How To Avoid Waking Up With Back and Neck Pain
What the right care can do for how you feel each day.
February 8, 2021
How Your Back Can Win When You're Working From Home
Making sure your workstation is set up to protect your back.
February 8, 2021
Injured in a Car Accident?
This post is for the many people who ask me what to do when they are injured in a car accident. Understanding your...
January 4, 2021
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