Cervical Radiculopathy Bootcamp in Whitby

A Proven, Non-Surgical Solution for Neck Pain and Nerve Symptoms — Only at Durham Spine & Sports Clinic

Are you experiencing neck pain, numbness, tingling, or weakness that travels down your arm or into your hands? You may be suffering from cervical radiculopathy — a condition caused by a pinched or irritated nerve in your neck.

At Durham Spine & Sports Clinic, we are proud to offer the Cervical Radiculopathy Bootcamp, a research-driven, function-focused program developed by leading spine expert Dr. Carlo Ammendolia. This non-invasive treatment is designed to reduce pain, restore function, and help you regain control of your life — without injections or surgery.


✅ What Is Cervical Radiculopathy?

Cervical radiculopathy occurs when a spinal nerve root in the neck becomes compressed or inflamed due to:

  • Disc herniation

  • Degenerative changes or arthritis

  • Spinal stenosis

  • Poor posture or repetitive strain

Common symptoms include:

  • Sharp or burning neck pain

  • Pain radiating into the shoulders, arms, or hands

  • Tingling, numbness, or pins and needles

  • Arm or hand weakness

  • Loss of grip strength or fine motor control

These symptoms can interfere with work, sleep, and daily activities — but you don’t have to live with them.


💡 What Is the Cervical Radiculopathy Bootcamp?

Created by Dr. Carlo Ammendolia (Mount Sinai Hospital, University of Toronto), the Cervical Radiculopathy Bootcamp is an evidence-based, structured program designed to treat the root cause of nerve pain, not just the symptoms.

This 6- to 8-week program includes:

  • Manual therapy to reduce nerve pressure and improve mobility

  • Postural correction to prevent re-irritation

  • Nerve mobilization techniques to restore normal function

  • Targeted strengthening exercises to stabilize the cervical spine

  • Education and self-management tools to maintain long-term results

Whether your goal is to avoid surgery or improve symptoms following one, this program is safe, effective, and personalized.


🏥 Why Choose Durham Spine & Sports Clinic?

At Durham Spine & Sports Clinic, we are certified in Dr. Ammendolia’s Bootcamp Programs and bring years of experience in spinal rehabilitation and nerve-related pain. We serve patients across Whitby, Oshawa, Ajax, Pickering, and the broader Durham Region with compassion and clinical excellence.

Here’s why patients choose us:

  • ✅ One-on-one care from experienced chiropractors

  • ✅ In-person, virtual, or hybrid program delivery

  • ✅ Focus on long-term function and symptom resolution

  • ✅ Welcoming care for adults 50+, post-injury patients, and chronic sufferers

  • ✅ Flexible scheduling and insurance-friendly services


👥 Who Is This Program For?

The Cervical Radiculopathy Bootcamp is ideal for patients who:

  • Have radiating neck pain, tingling, or numbness in the arms or hands

  • Were diagnosed with cervical disc herniation, nerve impingement, or arthritis

  • Want to avoid surgery or long-term medications

  • Have tried other treatments (e.g., physio, injections) with minimal success

  • Are motivated to participate in a structured rehab program


📝 What to Expect in the Program

  1. Comprehensive Initial Assessment

    • Posture, joint mobility, neurological testing, and symptom mapping

  2. Personalized Treatment Plan

    • Based on your symptoms, goals, and severity of nerve involvement

  3. Therapy Sessions

    • Gentle hands-on techniques, progressive exercises, and movement retraining

  4. Self-Management Coaching

    • Home exercises, ergonomics, and lifestyle strategies to prevent relapse

Patients often report a significant reduction in symptoms within 4–6 sessions, with long-term gains achieved by week 8.


🌟 What Our Patients Say

“I had pain down my right arm that made it hard to work or sleep. This program changed everything — no more pain, and I feel stronger than ever.”
Tom R., 54 – Whitby

“The bootcamp gave me results when nothing else worked. I was ready for surgery, but now I don’t need it.”
Denise K., 62 – Ajax


📍 Conveniently Located in Whitby

Durham Spine & Sports Clinic
103-420 Green Street, Whitby, ON
Serving the entire Durham Region

📞 Call Now: 289-638-3086
🌐 www.tssclinic.ca


🧠 FAQs – Cervical Radiculopathy Bootcamp

Is this covered by my insurance?
Yes. Chiropractic care is covered by most extended health plans. We’ll help you navigate your benefits.

Do I need a referral?
No referral is required. Just call to book your assessment.

Will I need imaging or scans?
If you have recent imaging, we’ll review it. If not, we assess clinically and refer when necessary.

Is this program suitable for seniors?
Absolutely. This Bootcamp is designed with safety and function in mind for older adults and retirees.


🙌 Get Back to Living Without Nerve Pain

Don’t let cervical nerve pain control your life. Take the first step toward lasting relief with the Cervical Radiculopathy Bootcamp at Durham Spine & Sports Clinic.

📞 Call 289-638-3086 or
🌐 Visit www.tssclinic.ca to book your initial assessment.

Book Now